The Athlete Lab uses ArmCare state of the art tech and data to test and create personalized training plans.
Designed for baseball, softball players, and other overhead athletes like lacrosse and volleyball.
Fully guided by Athlete Lab Coaches including Andrew Wrisley, former D1 baseball player and certified strength trainer. Additional support from Ari Ronick, former professional pitcher and Seattle Mariners pitching coach, and Doctor of Physical Therapy.
What you will get:
1 x a week group sessions for 3 months: Dec 1, 2025 - Feb 23, 2026
Mondays 5:30-6:30 pm
Weekly arm strength testing
Individualized training plan - optimized for in gym, as well as optional at home training
ArmCare.com personal profile
Improved arm health, strength and throwing velocity going into spring season
(Note: this program is included with The Athlete Lab monthly membership - if you are a member you can access this program without registering here.)
The Athlete Lab uses ArmCare state of the art tech and data to test and create personalized training plans.
Designed for baseball, softball players, and other overhead athletes like lacrosse and volleyball.
Fully guided by Athlete Lab Coaches including Andrew Wrisley, former D1 baseball player and certified strength trainer. Additional support from Ari Ronick, former professional pitcher and Seattle Mariners pitching coach, and Doctor of Physical Therapy.
What you will get:
1 x a week group sessions for 3 months: Dec 1, 2025 - Feb 23, 2026
Mondays 5:30-6:30 pm
Weekly arm strength testing
Individualized training plan - optimized for in gym, as well as optional at home training
ArmCare.com personal profile
Improved arm health, strength and throwing velocity going into spring season
(Note: this program is included with The Athlete Lab monthly membership - if you are a member you can access this program without registering here.)