The Athlete Lab x HARD KNOCKS
water bag hitting warmup
THE ATHLETE LAB
NORTH FORT WORTH
An athletic performance training center at 13053 Harmon Rd, Ste 1011, Fort Worth, TX 76177
This is not just a gym. It's a coaching system - built to develop the whole athlete across three connected pillars:
Strength + Speed
Nutrition + Recovery
Mental Performance
Building stronger, faster, more durable athletes.
If you're a driven athlete, this is your home.
Come stack days with us.
DON’T TAKE OUR WORD FOR IT
“The Athlete Lab feels like training reserved for pros - laser focused coaching, and programs built exactly for where my son is in his development.”
-Parent of a college baseball player
“Before joining The Athlete Lab, we had been patch working support from multiple experts - strength coach, mindset coach somewhere else, a nutritionist on the other side of town, and a PT elsewhere. The coaching ecosystem at The Athlete Lab all in one spot is not only convenient but provides peace of mind that we are being guided by a team of experts who see the big picture for my highschooler athlete’s development.”
-Parent of a high school lax / hockey player
“At The Athlete Lab our daughter isn’t just another kid in a big group - the coaches actually know her, her stage and her goals. The fully guided program is tailored to her development which is why she’s thriving.”
-Parent of a high school soccer player
“I’m learning to fuel with intention - not skip meals and crash. I’m finally eating in a way that supports my training volume.”
- High school hockey player
North Fort Worth Coaching Staff
The Athlete Lab Fort Worth is led by Andrew "Wris" Wrisley. Andrew brings decades of elite athletic performance coaching experience and a belief that developing athletes as full people - not just physical performers - is the only model worth building. He is a former NCAA D1 baseball player.
The north Fort Worth facility operates within the full The Athlete Lab system alongside Wanda (co-founder, former professional soccer player and NCAA D1 national champion), and the broader Athlete Lab coaching staff including registered dietitians, a licensed doctor of physical therapy, and a mental performance specialist.